In the past few years, I have read and listened, with great concern, about the state of our oceans and I have felt extremely helpless. And in fact, I have put off even bothering to do anything because I always asked myself what good could come from anything I could do. Preserving our oceans and … More The Powerball Effect

I remember when I signed up for Ironman Nice, my first Ironman race; I was nervous but somewhat confident because although the bike course is known for being very difficult, I spend time regularly in Nice and knew a good portion of the route already. It was only a couple of months before the race … More Your Brain is Always Incharge

That quote that’s all over Facebook, “If your goals don’t scare you then they’re probably not big enough” will be the tone for this 2016. This year I aim to complete 4 full Ironman races with the hopes of raising money and draw attention to ocean conservation. My first Ironman of the year is IM … More The Journey Begins