So this past week marked 4 months before the IM Nice start date, the first Ironman of the four that I will do. And to celebrate, this week was part of a two week block consisting of a big push on the bike. So here’s what was on tap. Monday Off Tuesday A 3 hour … More Training week 16 Done

I woke up to a cold rainy morning and I just want to crawl back under the covers. I had a 3600 meter key swim session planned but I already had in my head all the reasons why I should stay in and miss it. Especially as I imagined having to strip down to my … More Winter Motivation Comes down to Just Showing Up

I train mostly in Montpellier which is located in southern France and I love biking here. Beautiful quiet roads and plenty of mountains only 20 mins of pedaling away from my place. It’s a cyclist heaven. Sometimes when I’m out however, I remember that I didn’t always find it heaven when I first got started. … More I only Look back to See how far I’ve Come