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Ironwoman for the Ocean

2020 France Tour

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Month: March 2016

3 Months until Ironman Nice

March 16, 2016

Paris Nice Challenge was indeed that on Saturday….a challenge. I typically like to follow up a B or C event with a heavy week of training. I gave everything I had Saturday so Sunday was a 1 hour run on heavy legs from the day before. Monday rest. Tuesday is single leg drills and a … More 3 Months until Ironman Nice

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Paris Nice Challenge

March 14, 2016

I’ve not been real good on keeping up with entries as a lot has been going on. This past Saturday I did Paris Nice Challenge. The Paris Nice Tour is a professional one week bike race which as the name implies starts in Paris and ends in Nice. The last stage of the bike course … More Paris Nice Challenge

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Recent Posts

  • Lean in the Off-season Part 2
  • Lean in the Off Season
  • The Regeneration
  • IM Barcelona Race Report
  • IM Zurich Race Report

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Archives

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