Paris Nice Challenge was indeed that on Saturday….a challenge. I typically like to follow up a B or C event with a heavy week of training. I gave everything I had Saturday so Sunday was a 1 hour run on heavy legs from the day before. Monday rest. Tuesday is single leg drills and a … More 3 Months until Ironman Nice

I’ve not been real good on keeping up with entries as a lot has been going on. This past Saturday I did Paris Nice Challenge. The Paris Nice Tour is a professional one week bike race which as the name implies starts in Paris and ends in Nice. The last stage of the bike course … More Paris Nice Challenge